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Adler-Löwen Health & Wellness

DOGA (Dog Yoga)

Are you a yoga fan and a dog owner
? Did you know, that you can combine these two things with Doga???

What is Doga?

Doga is the newest yoga trend that allows you to practice yoga together with your dog. Doga means doing yoga poses while your dog is close by!

Why Doga?

Yoga is a lot of fun and it's good for both humans and animals. Dogs notice immediately when we are relaxed. When the dog owner is relaxed, the dogs are relaxed and happy too.

 

While doing Doga, the dog owners can escape their thoughts and "find themselves".

Feelings of happiness are released in the central nervous system, when you are at peace with yourself.

The dogs not only feel, but can also smell when you are calm and relaxed. The adrenal gland produces special hormones that the dogs can smell. These hormones tell your dog that you are fine and that your 4-legged friend doesn't have to protect you.

Dogs doing yoga poses
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